What are the essentials to prepare before going hiking?
Favorite sport of nature lovers, hiking is a physical activity that involves following a path by walking and without running. It therefore requires careful and thorough preparation to anticipate any eventuality. Having a survival kit as well as a first aid kit are the required conditions for going hiking in good conditions.
A water bottle
Water is an essential element for hiking, especially if your route is long. Therefore, you should take as much as possible because good walking requires good hydration. You can take 1 to 2 liters more than you planned in case you need to extend your stay. It would be better to opt for containers that are easy to transport, such as water bottles or flasks.
Also remember to bring water filters and water purification tablets with you. Thus, in case you run out of water, you can use these water purification tablets to drink from a spring, river, or lake. However, these tablets cannot turn dirty water into clear water.
A first aid kit
An essential element in a survival kit, this medical kit is a container that holds both medications and medical supplies. These are useful for first aid in case of illness, injury or accident. It is preferable to take a first aid kit based on the number of people wanting to go hiking, the distance of the itinerary, as well as the travel time.
Care should be taken to ensure that none of the products are expired. In this survival kit, you can find protective gloves, scissors, bandages, blister plasters, SAM splints, alcohol, and mosquito repellent cream. On this site, you will find various survival kits suitable for all types of hiking.
A flashlight
If your hiking is to last several days, it is better to keep a flashlight with you. It should be sturdy, durable, waterproof, and have a battery life of at least 20 hours. Indeed, it allows you to walk cautiously by helping you see where you put your feet, especially at night. This prevents you from tripping over stones and other obstacles, as well as approaching high-risk areas such as slopes and ravines.
It also allows you to signal your presence or position in case of distress. It gives you a sense of security and helps avoid stress.
A survival blanket
Essential for combating cold, heat, wind, and humidity, the survival blanket owes its insulating properties to the metalized polyester that makes up its texture. It has two sides: one golden, which absorbs the sun’s infrared rays, and the other silver, which reflects up to 90% of these rays.
Against the cold, the blanket preserves part of body heat; the silver side retains this heat while the golden side absorbs the sun’s heat. Besides its sanitary function, it is also very useful in distress situations. Indeed, the survival blanket is highly reflective. Therefore, you can use it to attract the attention of rescuers or other hikers.
